Determine Your Future

What are you thinking right now? 🤔

Good or positive thoughts?💬
I’m going knock off things from my to do list!
I’m going to finish getting the decorations done tonight.
I am brave enough to go after my dreams.
I am going to lose those last 10 lbs.

Bad or negative thoughts? 💬
I never have time to get anything done.
No one ever listens to me.
I never have any self control so why bother trying to lose those last 10 lbs.
My dreams will never come true… they will eventually fade and I’ll just have to get over it.

It’s time to #choosejoy. It’s time to take control of you…your thoughts and your actions. You were fearfully and wonderfully made! It is intended for you to live life abundantly! The choice is yours. Do something! 💪💯😍

More Room

🙌🏼 Y’ALL!

📌 I can’t convince you that taking a chance on yourself or your family is worth it.
📌 I can’t convince you that these products will give you what your body needs just where you need it.
📌 I can’t convince you that You are worth MORE than THE TIME you are trading for money!
🤷🏻‍♀️ All I can do is SHOW you!

My team IS GOOD at what we do!! Very good. How do I so boldly say that? ⏩Because we do it for others⏪

❤️To serve the momma who is tired of being tired
💙To serve the dad who wants to be and feel more present when he comes home
🖤 to serve the college graduate who wants to pay off debt

We’ve got room! Come sit with us!! There’s life changing friendships, opportunity AND growth just on the other side of saying “yes!” 👏🏼🎉🖤

Determine to Succeed

Does life always go exactly as you plan? No!

Why, because you and other humans are involved. You only have control of yourself! And then sometimes, we just make bad choices, we waste our own time, or we listen to others that should have no influence over our life.🤷‍♀️

However, we can make the choice the pick ourselves back up and keep going. We can do something, anything big or small, to help us continue towards our goal. We can stay determined to succeed! 💪

But it starts with you. Your choice! 💯

Last 90 Days Check In

Last90Days check in!

October 1st, I started the challenge inspired by Rachel Hollis where you intentionally live the last 90 days of the year as intentionally as you would the first 30 days if the new year. Along with a gratitude and dreams journal, we track our 5 to Thrive; 5 daily activities which includes dining more water, moving your body for 30 minutes daily, and giving up one food that does not bless your body.

Richard and I have given up carbs for the 90 days and are following the keto diet. This has been an easy diet to add to our premium nutrition that we get daily from our 3 simple steps. I’m excited to say that in the last 60 days, I’ve lost 24.8 lbs! 💪

While I don’t always complete all 5 items each day, I have been able to stick with my diet every day even through Thanksgiving! One more month of holiday celebrations, and I’m happy to have a strong habit built going into December. 😍

determined #choosejoy #betterme #newme #joyinthejourney #premiumlifestyle #premiumnutrition

The Stories

My grandmothers were both good storytellers. Whether it was Granny talking about running the telephone switchboard at Tyler Pipe or Mema talking about switching out the computer key cards at IBM, they always captured my attention. I remember one holiday meal, Granny told a story that took up the whole meal, and still finished her meal at the same time we finished….now that’s an art!😉

These stories were captivating. They were full of details and humor. They were full of history.❤

As I get older, I want to have good stories full of passion for helping others, full of love and family memories, and full of living life. Those are the decisions I’m determined to make. 😍

Little Joys

I love finding the little joys in life. This morning, I was able to order my groceries online instead of spending 1.5 hours at the grocery store. When I went back to add items to the order, not once but twice, no one was frustrated with me over my forgetfulness. 🤣🤷‍♀️

Sometimes we have it all together, and other times, we are just trying our hardest to figure it all out, but finding joy in the journey is the key. Oh, and not having to worry about money for groceries, there is joy in that too…❤😍💯

Last 90 Days

I’ve participated in the Last 90 Days Challenge this month, which is ongoing until the end of the year. It has introduced 5 good habits into my daily routine. One includes drinking half your weight in ounces of water each day, and another includes giving up a food that does not bless your body. 🤗

The water goal is a hard one for me to hit daily, but I am drinking way more than I normally did, and the benefits are there. Some people in the challenge are giving up a food for 30 days and then changing to a different food the following month. Richard and I decided to use this time to give up most carbs and follow the Keto diet during the entire 90 days. 🤯

I have NOT cheated AT ALL during October! I’m down 14.4 lbs for the month. I feel good, and I’m happy that my 3 simple steps help me further reach my goals! In November I’ll even get to add a new amino acid formula to my steps to help build lean muscles! I feel good, and I’m ready to live my best life! 💪

What about you? Are you growing? Are you living the life you deserve? If your answer in No, then message me so we can talk about options. It’s time to live life out loud! 😍

You are a Blade

Who do you hang around with? Do they make you a better person? Do they challenge you to be better? Do they support your dreams and goals, cheer you along the way, and give you a real talk when needed? 🎉

Or do they bring you down? Discourage instead of encourage? Bring criticism and negativity into your life? 🤷‍♀️

My team, my tribe, is always sharpening my blade! It was an unexpected blessing that came when I said yes to an opportunity. The women and men who came into my life when I stepped out of my comfort zone help me be a better person. 💯

That opportunity is available to you too…if you’re ready!💪

Moving Forward

Do you know when it is time to change? 🤔

For six years I did business process improvement. During this time, I would evaluate a position’s duties and work with the person or department to help make the task more efficient. It was important to work hand in hand with the employee so the changes would be accepted when the time came.

When I sat with someone, I would ask them, What do you do? WHY do you do it that way? I made sure they knew there was no right or wrong answer, that I was just learning the process. However, if they didn’t know WHY they did a certain task process, or if the answer was, That’s the way we’ve always done it, then the process was open for negotiations later. Why negotiations? Because without their buy-in and acceptance of the change, then it would never change. 🤷‍♀️

It’s time to evaluate HOW you are doing things in your daily life. WHY do you do it that way? HOW is it working for you? WHAT could be changed? Can you ACCEPT the Change?💭‼

Change is hard, but Change is good. Personal growth comes from change. Strength and Knowledge grows with change. Freedom and Flexibility can come from change. Don’t be afraid, it’s time to make the change! 💪⏰😍