Take care of your Skin

You can change your hair color and length. πŸ’‡πŸ»β€β™€οΈ
You can change your eye color. πŸ‘€
You can straighten or replace your teeth. 😬
You can thicken or thin out your eyebrows. 🀨

The only thing we can’t change is our skin! We can’t replace it, and we can’t change the color or the shape. We must take care of it! πŸ’―

Hydration, nutrition, and even gut health are all important to add to your skincare routine. Cleansers, moisturizers, and sunscreen matter! πŸ’¦

And ladies PLEASE take off your makeup and especially eye makeup each night before bed! Your skin needs the time of restoration during the night, and your sheets will be cleaner! 😍

Be Willing to Fail

I’m not much of a basketball fan, but I am a fan of hard work and dedication. After doing some research on Kobe Bryant’s work, I can see that he was truly dedicated to his passion, and put in the hard work required to be one of the greatest. πŸ’―

You have to be willing to fail in order to succeed. You have to be willing to get back up and start again…and again…and again. You have to find your passion of helping others and use it as the motivation to continue. You have to be willing to put in the hard work! πŸ’ͺ

Work Habit

Can I be real for a moment? πŸ€”

When I was in the water industry, I had a killer work habit. I knew how to sit down and get things done! I could produce the reports, the invoices, the work orders…. whatever was needed, and be successful. I was on time to meetings and knew how to follow up! πŸ’ͺ

Working from home? Well that’s another storyβ€¦πŸ€¦β€β™€οΈ

This month, I am concentrating on a daily schedule, a routine that works for me and produces! This is WAR to get me back into production and success!
Woman Anchored in Routine πŸ’₯

I WILL create that killer work habit that I know is necessary for me to succeed! πŸ’―

Let me know if you’re struggling with this too. I would love to encourage you and help be accountable! ❀

Focus

Is your mind racing around with little focus? 🐿 #squirrel

Or do you have a plan, it’s written down and put in a place for you to focus? 🎯

Habbakuk 2:2 says,
“And the LORD answered me, and said, Write the vision, and make it plain upon tables, that he may run that readeth it.”

God tells us to write our goals down, to focus on the them, and then to run! So focus on your goals, and then put in the work! Your focus determines your reality! πŸ’―πŸ‘€πŸ’ͺ

#persistence #determinedhustle #choosejoy #2020vision #goals #growthmindset #premiumlifestyle #lifelessons #conversation #options #entrepreneurlife #womenhelpingwomen #opportunity #wahm #focus #runtowardsyourgoals

Success

Failures are life’s lessons on what didn’t work; not a reason to give up. Keep going until you find what works! πŸ’―

Today I was reminded of a conversation from 4 years ago where I finally found success in finding the right nutritional program for me. I struggled for years, and I knew what I was doing on my own was not working! I was sick and tired of being sick and tired! πŸ€·β€β™€οΈ

Sometimes success is right in front of us… in an unfamiliar package. We are scared of the unknown, but I reached a point where the fear of staying the same was greater! πŸ’₯

Have you reached that point yet? Let’s go over some options that works best for you! πŸ€—

persistence #lifelessons #options #premiumlifestyle #premiumnutrition #womenhelpingwomen #opportunity #confident #personaldevelopment #determinedhustle #choosejoy #failures

The Unsavory

The other day I was at a restuarant that serves breakfast. While the food was yummy, the smells of breakfast foods… mainly bacon grease, was absorbed into my hair. πŸ€¦β€β™€οΈ Just by being in it’s presence, the unsavory smell was absorbed.

This got me thinking, what else unsavory is absorbed into your life just by being in it’s presence? What unsavory thoughts go through your head just from listening to…..(fill in the blank.) How do the people you surround yourself with influence you? πŸ™„

What goes in, usually comes out in our lives. We need to be aware of our outside influences in our lives, and be the positive, loving influence to others. 😍

Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.
Philippians 4:8

Feelings

Sometimes I just don’t feel like doing certain things. πŸ€¦β€β™€οΈ Who can relate? πŸ™‹β€β™€οΈ Ugh!

It doesn’t even have to be something hard either. It could just be that I’m feeling lazy, and don’t want to get out of bed on cold mornings! Or taking my makeup off at night! πŸ€·β€β™€οΈ

Sometimes, we allow our “feelings” to get in the way of our goals. I want to build positive habits that become second nature to me, just as I did when I learned to brush my teeth daily. Habits that are ingrained into my daily routine. Habits that when completed, help me towards my goals my dreams. Determination is the only thing can help me with the transition though. You have to find it within yourself!πŸ’―

Determine Your Future

What are you thinking right now? πŸ€”

Good or positive thoughts?πŸ’¬
I’m going knock off things from my to do list!
I’m going to finish getting the decorations done tonight.
I am brave enough to go after my dreams.
I am going to lose those last 10 lbs.

Bad or negative thoughts? πŸ’¬
I never have time to get anything done.
No one ever listens to me.
I never have any self control so why bother trying to lose those last 10 lbs.
My dreams will never come true… they will eventually fade and I’ll just have to get over it.

It’s time to #choosejoy. It’s time to take control of you…your thoughts and your actions. You were fearfully and wonderfully made! It is intended for you to live life abundantly! The choice is yours. Do something! πŸ’ͺπŸ’―πŸ˜

Last 90 Days Check In

Last90Days check in!

October 1st, I started the challenge inspired by Rachel Hollis where you intentionally live the last 90 days of the year as intentionally as you would the first 30 days if the new year. Along with a gratitude and dreams journal, we track our 5 to Thrive; 5 daily activities which includes dining more water, moving your body for 30 minutes daily, and giving up one food that does not bless your body.

Richard and I have given up carbs for the 90 days and are following the keto diet. This has been an easy diet to add to our premium nutrition that we get daily from our 3 simple steps. I’m excited to say that in the last 60 days, I’ve lost 24.8 lbs! πŸ’ͺ

While I don’t always complete all 5 items each day, I have been able to stick with my diet every day even through Thanksgiving! One more month of holiday celebrations, and I’m happy to have a strong habit built going into December. 😍

determined #choosejoy #betterme #newme #joyinthejourney #premiumlifestyle #premiumnutrition