Balance vs Rythm

What do the following have in common:
Big Foot
Loch Ness Monster
Balance in Life

They have all been fabled to be true! 不

Why do we believe still look for balance in life? Balance between work and family在etween expectation and reality在etween free time and to do lists在etween hustle and self care在etween health and wellness.

We must find a rthymn to life. Maybe that means having something to look forward to during the crazy, busy times. Prepare for the upcoming week during the weekend reviewing meetings and appointments, meal planning, and making sure everything is covered. Time block what is important so you can adjust for emergencies.

When we let go of the illusion of balance, we can find our rhythm. I’m thankful for the premium nutrition that give me the energy to just keep going! Message me if you need help!

New Creation- You!

Transformation Tuesday! Take a step today towards your new creation!

It could be a change in your mentality.building that mental muscle to overcome hard things.

It could be a physical change安orking out and following your diet regularly instead of haphazardly.

I could be a financial change圯xploring new options to create a residual income that helps you pay off debt or invest in your future.

Make the effort today! And I am always here to help!


Sometimes family conversations are hard. Why? Because food is important. 不
Too much
Too little
Nutrition needs
And let’s not forget the question of圬oes it taste good?仄儭

So here I am夸ust a mom在egging her guys to eat what was prepared宇rying to balance the diet needs of mom and dad against the growing needs of 2 athletic, teenage boys. 不

Natural VS Consistency

You’re a natural speaker守m no, I’m passionate about what I have to say, but I had to practice just how to say it where others could understand.

You’re a natural salesperson守m no, I learned about my products, I use my products, and I share my products because I know they will help others.

You’re naturally an encouraging, motitivating person守m well, I invest in personal development and pray that God uses me in such a way.

My point, things don’t always come natural, but through coaching and consistently putting in the practice, they begin to become second nature.