Balance vs Rythm

What do the following have in common:
Big Foot
Loch Ness Monster
Balance in Life

They have all been fabled to be true! ūü§£

Why do we believe still look for balance in life? Balance between work and family…between expectation and reality…between free time and to do lists…between hustle and self care…between health and wellness.

We must find a rthymn to life. Maybe that means having something to look forward to during the crazy, busy times. Prepare for the upcoming week during the weekend reviewing meetings and appointments, meal planning, and making sure everything is covered. Time block what is important so you can adjust for emergencies.

When we let go of the illusion of balance, we can find our rhythm. I’m thankful for the premium nutrition that give me the energy to just keep going! Message me if you need help!‚̧

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