Check your Pride

⏩You will choose to be thankful or unthankful.
…Recognize or over look blessings.
…Acknowledge kindness or ignore it.
⏩You decide whether you are ungrateful or grateful….
Whether you are a whiner or worshiper! 😳

“Well…. you don’t know what I’ve been through!” #STOP 🔴 That is a VICTIM mentality!! #CheckYourPride

Stop looking back, forgive your past and pursue your destiny!! 🙌🏼

Only YOU are responsible for your choices.
Make that obstacle your testimony!! 🙌🏼

#choosejoy #persistence #determinedhustle

qualified #recreated #noexcuses #growthmindset

You’re Not Stuck – Part 2

You’re not stuck. You just stopped moving.

You’re not stuck. You’re settling.

You’re not stuck. You’ve just forgotten it’s not their job, it’s yours.

You’re not stuck. You’ve chosen to stop seeing what’s ahead for you!

You’re not stuck…. get up!
…and RUN into YOUR VICTORY!

#GetUnStuck #ChooseJoy #persistence #determinedhustle #lifelessons #conversation #premiumlifestyle #wahm #womenhelpingwomen #opportunity #run

You are NOT Stuck

WHAT you DO does not define WHO you ARE!🎉

I have been in the water industry for 25 years. Last year, I made the decision to no longer let it be my full time job. It was a hard decision to make, mainly because it had been a part of what I did…since I was 19 years old! I was experienced, I was knowledgeable, and I was BORED!🤦‍♀️

YOU are not STUCK in WHAT you DO! If you want more, then BE more! Try new things! Stop caring about other people’s opinions! 🙌

Sometimes, unexpected blessings come in unfamiliar packages…you just have to be willing to open it!🎁

Transform

Don’t just learn, experience.
Don’t just read, absorb.
Don’t just change, transform.
Don’t just relate, advocate.
Don’t just promise, prove.
Don’t just criticize, encourage.
Don’t just think, ponder.
Don’t just take, give.
Don’t just see, feel.
Don’t just dream, do.
Don’t just hear, listen.
Don’t just talk, act.
Don’t just tell, show.
Don’t just exist, live.

Roy T. Bennett

Today

TODAY could be…
Your last day of struggling.
Your last day of headaches.
Your last day of exhaustion.
Your last day of hitting snooze.
Your last day of discomfort and digestive issues.
Your last day of negativity.
Your last day of irritability.
Your last day living in a fog.
Your last day of saying “just survive this day”.

Your only obstacle is a decision you keep putting off!

YES! 3 very simple steps done in the first 20-40 minutes of your day can provide you with all of that and then some! Stop putting off taking care of yourself! There’s a New Year SPECIAL that ends tomorrow! 🎉🎉🎉🎉🎉🎉🎉

#justask #energy #happiness #feelgood #dontbelieveme #tryme #youdeserveit #messageme #ChooseJoy #simple #effective #worthit #persistence #determinedhustle

The Unsavory

The other day I was at a restuarant that serves breakfast. While the food was yummy, the smells of breakfast foods… mainly bacon grease, was absorbed into my hair. 🤦‍♀️ Just by being in it’s presence, the unsavory smell was absorbed.

This got me thinking, what else unsavory is absorbed into your life just by being in it’s presence? What unsavory thoughts go through your head just from listening to…..(fill in the blank.) How do the people you surround yourself with influence you? 🙄

What goes in, usually comes out in our lives. We need to be aware of our outside influences in our lives, and be the positive, loving influence to others. 😍

Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.
Philippians 4:8

Feelings

Sometimes I just don’t feel like doing certain things. 🤦‍♀️ Who can relate? 🙋‍♀️ Ugh!

It doesn’t even have to be something hard either. It could just be that I’m feeling lazy, and don’t want to get out of bed on cold mornings! Or taking my makeup off at night! 🤷‍♀️

Sometimes, we allow our “feelings” to get in the way of our goals. I want to build positive habits that become second nature to me, just as I did when I learned to brush my teeth daily. Habits that are ingrained into my daily routine. Habits that when completed, help me towards my goals my dreams. Determination is the only thing can help me with the transition though. You have to find it within yourself!💯

Determine to Succeed

Does life always go exactly as you plan? No!

Why, because you and other humans are involved. You only have control of yourself! And then sometimes, we just make bad choices, we waste our own time, or we listen to others that should have no influence over our life.🤷‍♀️

However, we can make the choice the pick ourselves back up and keep going. We can do something, anything big or small, to help us continue towards our goal. We can stay determined to succeed! 💪

But it starts with you. Your choice! 💯

Last 90 Days

I’ve participated in the Last 90 Days Challenge this month, which is ongoing until the end of the year. It has introduced 5 good habits into my daily routine. One includes drinking half your weight in ounces of water each day, and another includes giving up a food that does not bless your body. 🤗

The water goal is a hard one for me to hit daily, but I am drinking way more than I normally did, and the benefits are there. Some people in the challenge are giving up a food for 30 days and then changing to a different food the following month. Richard and I decided to use this time to give up most carbs and follow the Keto diet during the entire 90 days. 🤯

I have NOT cheated AT ALL during October! I’m down 14.4 lbs for the month. I feel good, and I’m happy that my 3 simple steps help me further reach my goals! In November I’ll even get to add a new amino acid formula to my steps to help build lean muscles! I feel good, and I’m ready to live my best life! 💪

What about you? Are you growing? Are you living the life you deserve? If your answer in No, then message me so we can talk about options. It’s time to live life out loud! 😍